It has been a while since I posted a recipe. Here is one I discovered at the Manor department store browsing through Le Creuset's cookbook. Le Creuset "Mini-Cocote" cookbook features 25 specially created recipes for the mini cocotte and its versatile cooking and serving features.
You do know what a cocotte is, right? Yes, it's a shallow baking dish, but Le Creuset turns it so much more! Even Expat girl's friend exclaimed: "Ma questo è tutto un'arte!" when I served it for lunch today. She can definitely come back for lunch anytime!
Macaroni and Four Cheese Gratin
Ingredients:
300gr wheat macaroni
20gr unsalted butter
15ml cup heavy cream
50gr Gorgonzola
50gr Fontina
50gr Marscarpone
50gr Parmigiano Reggiano
Salt and freshly ground pepper
Tip: Cheeses with higher fat content melt better than those that with a lower one! So combine your favorites: creamy Fontina, Gorgonzola, buffalo mozzarella, Parmigano Reggiano.
Preparation:
1.) Preheat the oven to 220ºC.
2.) Cook macaroni in boiling salted water for about 8 minutes; it should be al dente; not entirely cooked. Pass the pasta under cold running water to stop them from cooking.
3.) Melt the butter in a small pan over a low flame. Add the cream, the gorgonzola, the Fontina, the marscarpone and the Parmigiano Reggiano (reserving 4 tablespoons for the top). Stir the cheese until all are well melted. Add salt and freshly ground pepper to taste.
4.) Add the cooked pasta to the sauce and divide into 4 mini-cocottes.
5.) Sprinkle the rest of the Parmigiano Reggiano over each cocotte.
6.) Bake for 10 to 15 minutes or until the tops are golden brown and crusty looking.
Wednesday, April 5, 2017
Monday, April 3, 2017
Magic tour around the lake of Lugano
Apart from Lugano itself, there are other places on the shores of Lake Lugano that are worth seeing. The best way is by ship, visiting one of the attractions of the region or dropping in for lunch in a typical grotto. There’s no better way to relax and enjoy your day.
From 8th April 2017, you can enjoy the new boat tours, for example the Magic Tour with four different stops: Leaving Lugano for the romantic village of Gandria and the Cantine di Gandria with the Museo delle Dogane then to Melide, where you can visit the Swissminiatur, the well-known park of Switzerland in a scale from 1:25 or walk along the lake to Bissone all the way to Morcote. This peaceful lakeshore village was once entirely devoted to fishing and is the winner of the contest for "the most beautiful village in Switzerland".
Check out the other lake tours Lugano has to offer: www.luganoturismo.ch
From 8th April 2017, you can enjoy the new boat tours, for example the Magic Tour with four different stops: Leaving Lugano for the romantic village of Gandria and the Cantine di Gandria with the Museo delle Dogane then to Melide, where you can visit the Swissminiatur, the well-known park of Switzerland in a scale from 1:25 or walk along the lake to Bissone all the way to Morcote. This peaceful lakeshore village was once entirely devoted to fishing and is the winner of the contest for "the most beautiful village in Switzerland".
Check out the other lake tours Lugano has to offer: www.luganoturismo.ch
Thursday, March 30, 2017
What do you know about Swiss expats and emigration?
The Swiss passport seems to open many doors, as an exceptionally high percentage of the Swiss expats (59%) mention that getting a visa for their host country was very easy, an opinion only 41% of their global peers share.
Swissemigration, a division of the Federal Department of Foreign Affairs provides documentation and general advisory services on individual countries and specific topics. It produces illustrations on the annual figures for emigration among the usual resident population of Switzerland compiled by the Federal Statistical Office and for statistics on the number of Swiss nationals living abroad.
So, where do you fit in?
Swissemigration, a division of the Federal Department of Foreign Affairs provides documentation and general advisory services on individual countries and specific topics. It produces illustrations on the annual figures for emigration among the usual resident population of Switzerland compiled by the Federal Statistical Office and for statistics on the number of Swiss nationals living abroad.
So, where do you fit in?
Expats from Switzerland are willing to sacrifice some of their income in order to enjoy an adventurous life abroad.
Swiss emigration to Europe for 2015
Total Swiss emigration world-wide in the year 2015
Tuesday, March 28, 2017
Charity Movie Night in favour of Progetto Avventuno
In 2017 IWCL Evening Group is fundraising in favour of Progetto Avventuno, a local charity. A growing local association based in Montagnola with the aim to enhance the possibilities for people with Trisomy 21 (Down Syndrome) in Ticino.
Avventuno works closely with other organisations, in Switzerland and abroad, to support families and professionals so they can provide the best social and educational setting for young people with Down Syndrome. To reach its objectives the association creates, adapts and translates specific learning tools, selects research, organises events, provides continuing training for professionals and promotes family-centred early intervention.
This is a quick reminder about tonight event. It is still possible to join IWCL last minute to support Progetto Avventuno and watch a lovely movie showing an unexpected journey and unexpected friendship.
Avventuno works closely with other organisations, in Switzerland and abroad, to support families and professionals so they can provide the best social and educational setting for young people with Down Syndrome. To reach its objectives the association creates, adapts and translates specific learning tools, selects research, organises events, provides continuing training for professionals and promotes family-centred early intervention.
This is a quick reminder about tonight event. It is still possible to join IWCL last minute to support Progetto Avventuno and watch a lovely movie showing an unexpected journey and unexpected friendship.
Location: Lux Art House (www.luxarthouse.ch), Via Giuseppe Motta 67, 6900 Massagno
Date: Tuesday, March 28, 2017
Time: 19:00 (drink with finger food) and 20:00 "Where hope grows" (English)
Price: CHF 30 fee will be donated to www.avventuno.org
Feel free to invite your friends the more we are the better for the charity we are aiming to help.
Friday, March 24, 2017
Is Money the Curse of Art?
Don't miss the next intriguing appointment of the Franklin University Switzerland Lecture Series. Join them for a lecture by Dr. Thomas Girst, Head of Cultural Engagement of the BMW Group. The event is in English and is open to all.
Thomas Girst was born in Trier (DE) in 1971. Following studies in art history, American Studies and German Literature at Hamburg University and New York University, in 2000 he became research manager of the Art Science Research Laboratory in New York. During the same period he was also cultural correspondent for German daily Die Tageszeitung.
As a curator, he organized numerous exhibitions, including “Alive and Kicking: the Collages of Charles Henri Ford” at the Scene Gallery in New York as well as “Marcel Duchamp in Munich 1912” at the Lenbachhaus in Munich.
Since 2003, Dr. Girst is global Head of Cultural Engagement at the BMW Group and is responsible for the strategy, implementation and supervision of hundreds of long-term partnerships in the fields of art, music, design and architecture with major institutions as well as artists worldwide. He teaches at the Ludwig Maximilian University, Munich, at the Academy of Fine Arts, Munich, as well as at the Academy of Applied Sciences in Zurich.
In 2016, Dr. Girst received the international “European Cultural Manager of the Year” award.
Venue: Lecture by Dr. Thomas Girst: "Is Money the Curse of Art?"
Where: Franklin University Switzerland, Via Ponte Tresa 29, Sorengo
When: Tuesday, March 28th, 2017
Time: 19:00 to 21:00
Entry is free. A reception will follow the lecture.
Thomas Girst was born in Trier (DE) in 1971. Following studies in art history, American Studies and German Literature at Hamburg University and New York University, in 2000 he became research manager of the Art Science Research Laboratory in New York. During the same period he was also cultural correspondent for German daily Die Tageszeitung.
As a curator, he organized numerous exhibitions, including “Alive and Kicking: the Collages of Charles Henri Ford” at the Scene Gallery in New York as well as “Marcel Duchamp in Munich 1912” at the Lenbachhaus in Munich.
Since 2003, Dr. Girst is global Head of Cultural Engagement at the BMW Group and is responsible for the strategy, implementation and supervision of hundreds of long-term partnerships in the fields of art, music, design and architecture with major institutions as well as artists worldwide. He teaches at the Ludwig Maximilian University, Munich, at the Academy of Fine Arts, Munich, as well as at the Academy of Applied Sciences in Zurich.
In 2016, Dr. Girst received the international “European Cultural Manager of the Year” award.
Venue: Lecture by Dr. Thomas Girst: "Is Money the Curse of Art?"
Where: Franklin University Switzerland, Via Ponte Tresa 29, Sorengo
When: Tuesday, March 28th, 2017
Time: 19:00 to 21:00
Entry is free. A reception will follow the lecture.
Wednesday, March 22, 2017
Facts about waste water
World Water Day is held on March 22nd to raise awareness of the importance of freshwater. It helps bring attention to a crisis faced by millions around the globe – limited access to fresh, clean water.
This year's theme is 'why waste water' and focuses on getting people to stop wasting the valuable resource.
It is estimated that 663 million people live without access to safe water close to their homes. Instead, they must travel long distances or queue for hours to get it. Many also have to cope with contaminated water – and the associated health problems.
The United Nations General Assembly officially designated March 22nd as World Water Day in 1993. Since then, campaigns have focused on improving water quality and access to freshwater for people around the world. In 2015 – and as part of the Sustainable Development Goals – a UN Initiative set a target to make sure everyone on the planet has access to safe water by 2030.
It is estimated that by 2030, the demand for water will have increased by 50% – most of which will be from people living in cities. As a result, World Water Day organisers are calling for new approaches to wastewater management.
Facts about waste water:
- At present, more than 80% of wastewater produced is pumped back into the ecosystem without being treated or reused.
- Despite most of the world's population being expected to live in cities by 2050, most – especially in developing countries – do not have the infrastructure or resources needed to manage wastewater.
- 1.8 billion people (more than a quarter of the world's population) use a source of drinking water that is contaminated by faeces. This places them at risk of a host of deadly diseases including dysentery, cholera and polio.
- It is estimated that unsafe water and poor sanitation kills 842,000 people every year.
- An area of land roughly equivalent to the size of Sri Lanka is irrigated with wastewater or polluted water. This causes health problems in the farmers working on the land, and eventually the people who consume the products they produce.
- Water, sanitation and hygiene could prevent 9.1% of the global disease burden – and an estimated 6.3% of all deaths.
- Improved water sources reduces the number of deaths from diarrhoea by 21%, while improved sanitation can reduce it by 37.5%.
- According to the USGS, the average person uses up to 100 gallons of water per day. 95% of this goes down the drain – meaning each person wastes between 76-95 gallons every day.
- Despite most of the planet being covered by water, most of it is not available for human use. If the Earth's water fitted into a four litre jug, just one tablespoon would be available freshwater.
This year's theme is 'why waste water' and focuses on getting people to stop wasting the valuable resource.
It is estimated that 663 million people live without access to safe water close to their homes. Instead, they must travel long distances or queue for hours to get it. Many also have to cope with contaminated water – and the associated health problems.
The United Nations General Assembly officially designated March 22nd as World Water Day in 1993. Since then, campaigns have focused on improving water quality and access to freshwater for people around the world. In 2015 – and as part of the Sustainable Development Goals – a UN Initiative set a target to make sure everyone on the planet has access to safe water by 2030.
It is estimated that by 2030, the demand for water will have increased by 50% – most of which will be from people living in cities. As a result, World Water Day organisers are calling for new approaches to wastewater management.
Facts about waste water:
- At present, more than 80% of wastewater produced is pumped back into the ecosystem without being treated or reused.
- Despite most of the world's population being expected to live in cities by 2050, most – especially in developing countries – do not have the infrastructure or resources needed to manage wastewater.
- 1.8 billion people (more than a quarter of the world's population) use a source of drinking water that is contaminated by faeces. This places them at risk of a host of deadly diseases including dysentery, cholera and polio.
- It is estimated that unsafe water and poor sanitation kills 842,000 people every year.
- An area of land roughly equivalent to the size of Sri Lanka is irrigated with wastewater or polluted water. This causes health problems in the farmers working on the land, and eventually the people who consume the products they produce.
- Water, sanitation and hygiene could prevent 9.1% of the global disease burden – and an estimated 6.3% of all deaths.
- Improved water sources reduces the number of deaths from diarrhoea by 21%, while improved sanitation can reduce it by 37.5%.
- According to the USGS, the average person uses up to 100 gallons of water per day. 95% of this goes down the drain – meaning each person wastes between 76-95 gallons every day.
- Despite most of the planet being covered by water, most of it is not available for human use. If the Earth's water fitted into a four litre jug, just one tablespoon would be available freshwater.

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Tuesday, March 21, 2017
Swiss hospitality at its best
This weekend brought us back to Switzerland... yet again... for Expat boy needs to make his first grown-up life-changing decision. Where to go after the International Baccalaureate?
To be perfectly honest he is his father's son, total strategic focus albeit sometimes absent-mined when not interested. His two passions: football and hospitality.
For years he has known that his goal was to study Hotel Management in Switzerland, I figured it might be a good idea if he actually visited the campus and surveyed the groundbreaking training in action.
Arriving in Lausanne on a spectacular sunny day with blue skies and gorgeous views across the Lake Leman, we were blown away by the atmosphere, professionalism, efficiency, cleanliness, organization, beauty and of course hospitality of Swiss Higher Education.
The visits to two different institutes provided an opportunity to personally discover the professionalism and excellence the Swiss hospitality training is world-renowned for. Admissions officers, teaching staff and student ambassadors did an outstanding job in demonstrating what Swiss education stands for and how it successfully prepares students for a wide variety of hospitality management careers across the globe.
So much so, that my husband has now decided he wants to go back to study!
To be perfectly honest he is his father's son, total strategic focus albeit sometimes absent-mined when not interested. His two passions: football and hospitality.
For years he has known that his goal was to study Hotel Management in Switzerland, I figured it might be a good idea if he actually visited the campus and surveyed the groundbreaking training in action.
Arriving in Lausanne on a spectacular sunny day with blue skies and gorgeous views across the Lake Leman, we were blown away by the atmosphere, professionalism, efficiency, cleanliness, organization, beauty and of course hospitality of Swiss Higher Education.
The visits to two different institutes provided an opportunity to personally discover the professionalism and excellence the Swiss hospitality training is world-renowned for. Admissions officers, teaching staff and student ambassadors did an outstanding job in demonstrating what Swiss education stands for and how it successfully prepares students for a wide variety of hospitality management careers across the globe.
So much so, that my husband has now decided he wants to go back to study!
Sunday, March 19, 2017
Expat with Kids Social Media
Stuck at home with a thigh muscle strain - needless to say the weather is gorgeous and a run would seem like a great idea - I have reverted to streamlining all my social media feeds... et voilà le résultat!
Sunday, March 12, 2017
You say "tomato", I say "tomato"
It's often said that the biggest difference between a British accent and an American one is rhotacism; words in British English have a flat "r" sound, while in American English the sound is rolled.
Of course, this often isn't true, as accents within Britain and America vary so widely. New York and Boston accents, for example, have a flat "r" sound, while Cornish, Scottish and some West Midlands accents are among those in the British Isles to retain the rhotic "r".
So which is the most common English accent?
English is spoken worldwide by around 840 million people, and is the third most-spoken global language after Mandarin Chinese and Spanish. It's the mother tongue of 335 million people, and a second language for a further 505 million. As most English speakers don't speak the language natively, that means the most common English accent in the world is probably what is known officially, if imprecisely, as "international English".
Of course, this often isn't true, as accents within Britain and America vary so widely. New York and Boston accents, for example, have a flat "r" sound, while Cornish, Scottish and some West Midlands accents are among those in the British Isles to retain the rhotic "r".
So which is the most common English accent?
English is spoken worldwide by around 840 million people, and is the third most-spoken global language after Mandarin Chinese and Spanish. It's the mother tongue of 335 million people, and a second language for a further 505 million. As most English speakers don't speak the language natively, that means the most common English accent in the world is probably what is known officially, if imprecisely, as "international English".
So for some Sunday entertainment I thought I'd share the song – “You say tomato, I say tomato” – which defines the major differences and in which we supposedly agree to call the whole thing off... being half American, half British this is the story of my life!
Saturday, March 11, 2017
Expats in Switzerland
It might be easy to presume that given the cultural diversity in Switzerland, the local population would be welcoming to foreigners. However, according to Internations survey in 2016, 67% of Expats in Switzerland disagree when asked whether it is easy to make local friends in Switzerland.
While it may be difficult to settle in Switzerland, the quality of life there is still a big bonus for Expats. The country ranks 10th out of 67 countries in the Quality of Life Index.
It is true that the Swiss can be a little private, reluctant to become friends with foreigners but REMEMBER once they DO become your friend it is for life!
While it may be difficult to settle in Switzerland, the quality of life there is still a big bonus for Expats. The country ranks 10th out of 67 countries in the Quality of Life Index.
It is true that the Swiss can be a little private, reluctant to become friends with foreigners but REMEMBER once they DO become your friend it is for life!
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