1.) Switzerland is the oldest neutral country in the world; it has not fought a foreign war since its neutrality was established by the Treaty of Paris in 1815.
2.) Switzerland has been an independent country since the year 1499, apart from occupation by Napoleon’s France between 1798 and 1815.
3.) In 2007, Swiss troops accidentally invaded its neighbor Liechtenstein after getting lost in a rainstorm.
4.) The Swiss Guards who protect the Vatican, in the Vatican City are dual citizens and the only Swiss citizens allowed to serve in foreign armies.
5.) Switzerland has a square flag; the only other square country flag belongs to the Vatican.
6.) The CERN particle physics laboratory near Geneva is the world’s largest research centre. Here, more than 100 meters below ground, we find the accelerator that simulates the conditions occurring fractions of a second after the big bang.
7.) In 1891, Karl Elsener invented the Swiss Army Knife after finding out the army’s knives were actually made in Germany. He wanted to create a knife that could have multiple uses and was made in Switzerland. There are over 400 different models of the Swiss Army Knife, and designs today can include an altimeter, barometer, and a computer USB memory card. It has been nicknamed “The World’s Smallest Toolbox.”
8.) The Nestlé Company, started by Henri Nestlé in 1867, buys up almost ten percent of the world’s coffee and cacao bean crops by itself annually. It also created Nescafe, the world’s first instant coffee in 1938.
9.) Every single one of the seven billion Toblerone produced annually comes from the factory just outside the Swiss capital.
10.) Swiss chocolatier DeLafée has actually developed gold chocolate. They blended 24-karat gold dust into cocoa butter to create edible chocolate gold.
Showing posts with label 10 reasons. Show all posts
Showing posts with label 10 reasons. Show all posts
Wednesday, September 14, 2016
Tuesday, July 26, 2016
When being an Expat does not work
Becoming an expatriate is as exciting as it is frightening. A new life away from home brings all kinds of new challenges. From new food and drinks to new habits and rituals. But you also encounter expat problems. Common expat problems are loneliness, cultural differences, sorting out health care, cost of living, finding proper schools for children, learning the language and relationship problems.
Here is an info graph about some issues an expat might come across. No, it is not always a smooth ride...
Those who make the move with a spouse face problems of their own. Some worry that their partner or family doesn’t seem happy with the decision. A travelling spouse may well have given up a career and suffered from a loss of income, which can affect the dynamic of the relationship. A large proportion of travelling spouses (65%) are unhappy with being financially dependent on their partner and 45% are concerned by the loss of financial independence.
Other factors can also have a negative impact: 52% of travelling spouses say their partner is always working long hours, 51% feel they are expected to organise all the practical aspects of their life abroad and 27% feel discriminated against because of their gender, an issue far more prevalent among women.
Sunday, August 31, 2014
How important is attitude for an Expat?
My question today - after yesterday's post - is being an expat all about attitude? If so, does this have an immense influence on expat children and how they perceive their situation in this new environment?
1. Attitude
Your attitude as the adult and parent is going to greatly influence how your children settle in the country and accept the move.
We can decide whether to be positive or negative about becoming expats. The more positive parent results in a well adjusted child who looks at the glass half full, finds the positive in every situation and tries to adjust as much as you do.
2. Being Open minded:
In every case of becoming an expat, the circumstances you are going to experience are different. If you have not been brought up in the culture it is going to be an adjustment. Parents need to be open minded and to allow their children to do the same.
3. The right School
We can easily make the wrong school choice for our children (even in our own countries), but when moving to a culturally different country this could be what either develops your child into having a positive attitude or not.
Let your child go to a school that will suite his/her personality. Will they develop better in a smaller, bigger, sporty or academic school, what is the vision of the school for the students, check and double check if your child will suite the style of the school.
4. Immerse your family in the language, culture and religion
Try to learn the new language, immerse this in the culture, religion and history of the country, go to museums, take tours and do a bit of what the locals would do and participate in some of the festivals. Make it fun, tell them stories about the culture and history, and make it educational at the same time. Imagine the stories your children will be able to tell their friends back at home of their adventures.
5. Be Encouraging
Encourage your child to take part in different activities. Let them learn that they can overcome any challenge thrown their way, encourage and support them with whatever decisions they make. They are likely to develop a belief that they can achieve anything in life, as long as they are positive and set their minds to it. They will learn to embrace challenges head on, rather than being too afraid and shying away from these situations.
6. Flexibility and stability
Be flexible in your daily life and know that life is not to be taken too seriously, focus on opportunities to have fun and learn in the process. Your children will take a page from your book and learn to be flexible in their own lives. There is always somewhere new to go and people to meet. It is an adventure, so take advantage of the opportunity. At the same time you need to maintain a stable relationship and environment for your children because one of the most difficult things for the expat child is building long-lasting friendships and not seeing the home they are living in as home.
7. Communicating with others
Remember the way you interact with people as an expat will determine how your child will interact and accept people from different backgrounds. As an expat you are going to encounter, not only the new local culture and people, but people from all walks of life, from countries they may never have heard of. Your children need to be encouraged to be unprejudiced towards different cultures.
8. Communicating with your children
It is so important to constantly communicate with your children. Did you involve them in the decision to relocate? It is important to consider your child's opinions and constantly talk to them about how they are feeling. Listen to your children, really listen!
9. Personality, age and attachment types
Your child's personality, age and how they attach themselves to you is also going to determine how well they settle. Get your kids to focus on what they are experiencing right now and not on the things they are missing out on at home. If they are feeling depressed, get busy and have fun!
10. Family traditions, original culture and language
It is important to keep your countries traditions going within the family, remember everyone at home is growing up with those traditions and if you are going back to live, keep those traditions alive within your own family. It also helps to create new family traditions while maintaining your own value system.
1. Attitude
Your attitude as the adult and parent is going to greatly influence how your children settle in the country and accept the move.
We can decide whether to be positive or negative about becoming expats. The more positive parent results in a well adjusted child who looks at the glass half full, finds the positive in every situation and tries to adjust as much as you do.
2. Being Open minded:
In every case of becoming an expat, the circumstances you are going to experience are different. If you have not been brought up in the culture it is going to be an adjustment. Parents need to be open minded and to allow their children to do the same.
3. The right School
We can easily make the wrong school choice for our children (even in our own countries), but when moving to a culturally different country this could be what either develops your child into having a positive attitude or not.
Let your child go to a school that will suite his/her personality. Will they develop better in a smaller, bigger, sporty or academic school, what is the vision of the school for the students, check and double check if your child will suite the style of the school.
4. Immerse your family in the language, culture and religion
Try to learn the new language, immerse this in the culture, religion and history of the country, go to museums, take tours and do a bit of what the locals would do and participate in some of the festivals. Make it fun, tell them stories about the culture and history, and make it educational at the same time. Imagine the stories your children will be able to tell their friends back at home of their adventures.
5. Be Encouraging
Encourage your child to take part in different activities. Let them learn that they can overcome any challenge thrown their way, encourage and support them with whatever decisions they make. They are likely to develop a belief that they can achieve anything in life, as long as they are positive and set their minds to it. They will learn to embrace challenges head on, rather than being too afraid and shying away from these situations.
6. Flexibility and stability
Be flexible in your daily life and know that life is not to be taken too seriously, focus on opportunities to have fun and learn in the process. Your children will take a page from your book and learn to be flexible in their own lives. There is always somewhere new to go and people to meet. It is an adventure, so take advantage of the opportunity. At the same time you need to maintain a stable relationship and environment for your children because one of the most difficult things for the expat child is building long-lasting friendships and not seeing the home they are living in as home.
7. Communicating with others
Remember the way you interact with people as an expat will determine how your child will interact and accept people from different backgrounds. As an expat you are going to encounter, not only the new local culture and people, but people from all walks of life, from countries they may never have heard of. Your children need to be encouraged to be unprejudiced towards different cultures.
8. Communicating with your children
It is so important to constantly communicate with your children. Did you involve them in the decision to relocate? It is important to consider your child's opinions and constantly talk to them about how they are feeling. Listen to your children, really listen!
9. Personality, age and attachment types
Your child's personality, age and how they attach themselves to you is also going to determine how well they settle. Get your kids to focus on what they are experiencing right now and not on the things they are missing out on at home. If they are feeling depressed, get busy and have fun!
10. Family traditions, original culture and language
It is important to keep your countries traditions going within the family, remember everyone at home is growing up with those traditions and if you are going back to live, keep those traditions alive within your own family. It also helps to create new family traditions while maintaining your own value system.
Wednesday, July 23, 2014
10 things Italian children learn at the table
The dining table is the most important piece of furniture in Italian houses. Italian familiy relationships are forged “a tavola” and children learn very soon how they should behave.
1.) SI MANGIA TUTTI INSIEME - WE EAT ALL TOGETHER
Italian children are treated as young adults. Adults and kids eat all together. Parents help their kids to eat only until they learn to hold a fork. Then they join the family at the table at the same time.
2.) MANGIAMO LE STESSE COSE - WE EAT THE SAME THINGS
As soon as children don’t need help with the fork, they eat exactly what adults have on the plate. They eat smaller portions of course, but learn to taste different foods very early.
3.) È PRONTO! - IT’S READY
When mom or dad say “è pronto”, kids must join immediately the family at the table. If they don’t, parents or older brothers go and pick them up. No excuses.
4.) AIUTAMI A PREPARARE IL TAVOLO - HELP ME TO SET THE TABLE
It’s like a game. When mamma (nowadays also papà) asks for some help for setting the table, children put la tovaglia, the table cloth (there’s no Italian table without table cloth!) i tovaglioli (napkins), i piatti (plates) and le posate (fork and knife).
5.) USA FORCHETTA E COLTELLO - USE FORK AND KNIFE
It is amazing to see how Italian children learn to use fork and knife so early. Of course, they start using safe knives. A fork is as dangerous as a knife, the soonest children learn to use knives properly, the better for them.
6.) PER FAVORE, GRAZIE E PREGO - PLEASE, THANKS AND YOU ARE WELCOME
Please, thanks and you are welcome, per favore, grazie e prego are words children learn at the table when they ask for more food, for water or salt.
7.) NIENTE COCA COLA - NO COKE, WE DRINK WATER
Soft drinks in Italy are not as common as they are in the US. Italians usually drink water. Coca Cola is allowed in pizzeria or in special occasions.
8.) FACCIAMO GLI GNOCCHI? - LET’S MAKE GNOCCHI TOGETHER
There are positive side effects coming from this terrible economic crisis. Italian people are starting again to make their own food with basic ingredients, and ask grandma and grandpa how to prepare proper food. It’s cheaper and better. Just like 40 years ago, children learn how to make bread, pizza, gnocchi and pasta with mom and dad.
9.) NON LO MANGI OGGI, LO MANGI DOMANI - YOU DON’T EAT IT TODAY, YOU EAT IT TOMORROW
Italian parents used to be quite strict with bambini capricciosi, naughty children. Whenever kids refused to eat things they didn’t like, mamma put the same thing on the plate the day after. Nowadays parents are softer, but this rule still exists in some families.
10.) NON SI MANGIA FUORI DAI PASTI - DON’T EAT AT STRANGE HOURS. RESPECT LUNCH AND SUPPER TIME
Merenda is the Italian word for the afternoon snack. Fruit, a small pizza (pizzetta), focaccia (soft bread with salt and olive oil) or a panino with salame or prosciutto (Italian sandwich) are common. That’s the only food they are allowed to eat outside regular meals. Before lunch (pranzo) and after supper (cena) the fridge (frigorifero) is off limits.
1.) SI MANGIA TUTTI INSIEME - WE EAT ALL TOGETHER
Italian children are treated as young adults. Adults and kids eat all together. Parents help their kids to eat only until they learn to hold a fork. Then they join the family at the table at the same time.
2.) MANGIAMO LE STESSE COSE - WE EAT THE SAME THINGS
As soon as children don’t need help with the fork, they eat exactly what adults have on the plate. They eat smaller portions of course, but learn to taste different foods very early.
3.) È PRONTO! - IT’S READY
When mom or dad say “è pronto”, kids must join immediately the family at the table. If they don’t, parents or older brothers go and pick them up. No excuses.
4.) AIUTAMI A PREPARARE IL TAVOLO - HELP ME TO SET THE TABLE
It’s like a game. When mamma (nowadays also papà) asks for some help for setting the table, children put la tovaglia, the table cloth (there’s no Italian table without table cloth!) i tovaglioli (napkins), i piatti (plates) and le posate (fork and knife).
5.) USA FORCHETTA E COLTELLO - USE FORK AND KNIFE
It is amazing to see how Italian children learn to use fork and knife so early. Of course, they start using safe knives. A fork is as dangerous as a knife, the soonest children learn to use knives properly, the better for them.
6.) PER FAVORE, GRAZIE E PREGO - PLEASE, THANKS AND YOU ARE WELCOME
Please, thanks and you are welcome, per favore, grazie e prego are words children learn at the table when they ask for more food, for water or salt.
7.) NIENTE COCA COLA - NO COKE, WE DRINK WATER
Soft drinks in Italy are not as common as they are in the US. Italians usually drink water. Coca Cola is allowed in pizzeria or in special occasions.
8.) FACCIAMO GLI GNOCCHI? - LET’S MAKE GNOCCHI TOGETHER
There are positive side effects coming from this terrible economic crisis. Italian people are starting again to make their own food with basic ingredients, and ask grandma and grandpa how to prepare proper food. It’s cheaper and better. Just like 40 years ago, children learn how to make bread, pizza, gnocchi and pasta with mom and dad.
9.) NON LO MANGI OGGI, LO MANGI DOMANI - YOU DON’T EAT IT TODAY, YOU EAT IT TOMORROW
Italian parents used to be quite strict with bambini capricciosi, naughty children. Whenever kids refused to eat things they didn’t like, mamma put the same thing on the plate the day after. Nowadays parents are softer, but this rule still exists in some families.
10.) NON SI MANGIA FUORI DAI PASTI - DON’T EAT AT STRANGE HOURS. RESPECT LUNCH AND SUPPER TIME
Merenda is the Italian word for the afternoon snack. Fruit, a small pizza (pizzetta), focaccia (soft bread with salt and olive oil) or a panino with salame or prosciutto (Italian sandwich) are common. That’s the only food they are allowed to eat outside regular meals. Before lunch (pranzo) and after supper (cena) the fridge (frigorifero) is off limits.
Friday, December 7, 2012
10 fun ways to clean
Fun and clean in the same title? You bet! With most kids life is all fun and games anyway, so why not use that energy to have them help you around the house? Kids want to do the things that they perceive as fun, and if you make it look like fun they are going to be much more interested in helping than if you make it look like work. Try these simple ideas to make cleaning fun.
Sing a clean-up song.
There are actual clean-up songs that you can find on the Internet that come complete with music, but you can also make up your own song. Here’s an easy one to sing: “Clean up, clean up, everybody everywhere. Clean up, clean up, everybody do your share.” Kids typically love repetition, so feel free to keep singing the same song over and over until the task is done.
Make it a game.
The game will change depending on what it is that you are cleaning, but an example could be seeing how many blocks can you put into the box. Tell her that you both can count them as the blocks are being picked up. Another one is to see how fast she can pick up her dollies and put them away. Give her a basket and have her run around the house and pick up all of her stuff and bring it back to her room while you time her.
Set a timer.
Almost everything is more fun when a timer is set, and a timer means that there’s an end to the task. Tell everyone that you are turning the timer on for 15 minutes and they need to see if they can get everything picked up in that amount of time. Make sure that everyone knows what your expectations are so that they know what to do and aren’t wasting valuable time running to you to find out what they should be doing.
Give a reward.
If you have more than one kid you can offer a reward to the kid that did the best job or finished the most cleaning related tasks. Or better yet, you can give a reward to all the kids if they got everything accomplished without complaining and did a good job. It doesn’t have to be a competition, unless that is what works well in your family. Some people thrive on competition, whereas others are completely turned off by it.
Award stickers.
Create a chore chart and let the kids put a sticker in the box when they have completed it. This will give them a sense of accomplishment and most kids love stickers.
Keep cleaning time short.
To keep cleaning fun it has to be completed in a short amount of time. The fun will wear off if you keep them cleaning too long. Teaching them to clean up as they go will make sure that they don’t create such a huge mess that it will take a long time to clean it up.
Crank up the tunes.
Most kids love to dance around and sing, so if you crank up the tunes everyone can sing while they work. Play the Disney song, A Happy Working Song while you are working to encourage the kids to get into it.
Money hunt.
Hide a few quarters or dollar bills in certain places that the kids typically miss cleaning. Let the kids know that they might find some money if they do a thorough job cleaning. This may or may not work for the little ones because they may not really care about money yet.
Use pint sized tools.
Often, cleaning tools like brooms or mops are not really comfortable for kids to use because they’re too big. Get the kids their own pint-sized cleaning tools, or try to customize your own. On some Swiffers you can pull out the middle section and make the handle shorter. Kids will probably be swiffering so much you will run out of swiffers, but at least your floor should be clean!
Pretend to be a maid.
Have everyone pretend to be part of a cleaning crew that has come in to clean this house. Put handkerchiefs on everyone’s head and give them gloves. Take on a funny accent and say funny things like, “Wow, the kids that live here sure are messy!” or “Peeeeeee-You! These kids have stinky socks!”
Doing something out of the ordinary is often all it takes to make cleaning fun and not such a chore. The most important thing to remember is that they are still kids and their cleaning isn’t going to be perfect, but any help you can get will be that much less you have to do. Teaching them the importance of cleaning while they’re young also means that you will have given them useful life skills that they’ll continue to utilize as they get older.
For more clever ideas check out: http://www.housekeeping.org/
Sing a clean-up song.
There are actual clean-up songs that you can find on the Internet that come complete with music, but you can also make up your own song. Here’s an easy one to sing: “Clean up, clean up, everybody everywhere. Clean up, clean up, everybody do your share.” Kids typically love repetition, so feel free to keep singing the same song over and over until the task is done.
Make it a game.
The game will change depending on what it is that you are cleaning, but an example could be seeing how many blocks can you put into the box. Tell her that you both can count them as the blocks are being picked up. Another one is to see how fast she can pick up her dollies and put them away. Give her a basket and have her run around the house and pick up all of her stuff and bring it back to her room while you time her.
Set a timer.
Almost everything is more fun when a timer is set, and a timer means that there’s an end to the task. Tell everyone that you are turning the timer on for 15 minutes and they need to see if they can get everything picked up in that amount of time. Make sure that everyone knows what your expectations are so that they know what to do and aren’t wasting valuable time running to you to find out what they should be doing.
Give a reward.
If you have more than one kid you can offer a reward to the kid that did the best job or finished the most cleaning related tasks. Or better yet, you can give a reward to all the kids if they got everything accomplished without complaining and did a good job. It doesn’t have to be a competition, unless that is what works well in your family. Some people thrive on competition, whereas others are completely turned off by it.
Award stickers.
Create a chore chart and let the kids put a sticker in the box when they have completed it. This will give them a sense of accomplishment and most kids love stickers.
Keep cleaning time short.
To keep cleaning fun it has to be completed in a short amount of time. The fun will wear off if you keep them cleaning too long. Teaching them to clean up as they go will make sure that they don’t create such a huge mess that it will take a long time to clean it up.
Crank up the tunes.
Most kids love to dance around and sing, so if you crank up the tunes everyone can sing while they work. Play the Disney song, A Happy Working Song while you are working to encourage the kids to get into it.
Money hunt.
Hide a few quarters or dollar bills in certain places that the kids typically miss cleaning. Let the kids know that they might find some money if they do a thorough job cleaning. This may or may not work for the little ones because they may not really care about money yet.
Use pint sized tools.
Often, cleaning tools like brooms or mops are not really comfortable for kids to use because they’re too big. Get the kids their own pint-sized cleaning tools, or try to customize your own. On some Swiffers you can pull out the middle section and make the handle shorter. Kids will probably be swiffering so much you will run out of swiffers, but at least your floor should be clean!
Pretend to be a maid.
Have everyone pretend to be part of a cleaning crew that has come in to clean this house. Put handkerchiefs on everyone’s head and give them gloves. Take on a funny accent and say funny things like, “Wow, the kids that live here sure are messy!” or “Peeeeeee-You! These kids have stinky socks!”
Doing something out of the ordinary is often all it takes to make cleaning fun and not such a chore. The most important thing to remember is that they are still kids and their cleaning isn’t going to be perfect, but any help you can get will be that much less you have to do. Teaching them the importance of cleaning while they’re young also means that you will have given them useful life skills that they’ll continue to utilize as they get older.
For more clever ideas check out: http://www.housekeeping.org/
Thursday, September 27, 2012
Italian language schools in Lugano
Did yesterday's post about Italian love phases pique your interest? The Italian language belongs to the romance family, a beautiful language and most closely related to it’s original roots of Latin. There is something romantic and fun to speaking to your love in another language. Here are ten more Italian love phrases to choose from.
1. Ti amo - I love you. This is the version only used for a husband/wife, fiancee.
2. Ti voglio bene - I love you. This is the version used for friends, family, boyfriend and girlfriends. Used more commonly on a day to day basis to your love.
3. Ti voglio tanto bene - I love you very much!
4. Sono innamorata/innamorato di te - I am in love with you.
5. Voglio baciarti - I want to kiss you
6. Sei la mia vita - You are my life
7. Ti adoro - I adore you
8. Ho un debole per te - I have a soft spot for you
9. Amore mio - My love
10. Baciami! - Kiss me!
Should you want to perfect your Italian, here is a selection of Italian language schools in Lugano:
(prices might vary)
Scuola Club Migros
http://www.scuola-club.ch
Via Pretorio 15
6900 Lugano
several course options, flexible, intensive courses offered, lesson books not in English, need group for discounts
2 weeks CHF. 680 - (40 lessons)
Scuola ILI
http://www.scuolaili.ch
Via Basilea 22 6900 Lugano
1 week CHF. 360 - (20 lessons)
2 weeks CHF. 640 - (40 lessons)
3 weeks CHF. 900 - (60 lessons)
4 weeks CHF. 1120 - (80 lessons)
Monday - Friday 8:30am - 12:15pm
Format
http://www.cfp-ocst.ch
Via Serafino Balestra 21
6904 Lugano
cheaper than ILI, longer classes, start later
2 weeks CHF. 600 - (40 lessons)
3 weeks CHF. 800 - (60 lessons)
4 weeks CHF. 1000 - (80 lessons)
Monday - Friday 9:00am - 1:00pm
CCT
http://www.cct.ch
Viale Cattaneo 27
6900 Lugano
evening courses, cheap, non-intensive courses, need group for discount
7 weeks CHF 600 - (10 lessons for 4-12 participants*)
*if you have a group of friends/family/co-workers willing to join in on a language course
CTA Interlingue
http://www.interlingue.ch
Via Monte Boglia 4
6900 Lugano
cheap, flexible course length, intensive courses offered
for 2 weeks | 1 to 3 months | from 4 months on
6 - 8 participants CHF 599.00 | CHF 1’199.00 | CHF 1’160.00
4 - 5 participants CHF 880.00 | CHF 1’760.00 | CHF 1’680.00
2 - 3 participants CHF 1’190.00 | CHF 2’380.00 | CHF 2’366.00
per person a month
Euroscuola
http://www.euroscuola.ch
Via Borromini 3
6900 Lugano
several course options, diploma language prep, flexibility
Reist Lingue
http://www.reistlingue.ch
Via Balestra 12
6900 Lugano
several course options, flexibility, not cheap
2 weeks CHF. 700 - (40 lessons)
4 weeks CHF. 1400 - (60 lessons)
ScuolaLingua
http://www.scuolalingua.ch
Via Nizzola 2
6900 Lugano
1 lesson per week, non-intensive study, long term
24 weeks CHF. 1656 - (72 lessons)
ESL
http://www.esl-languages.com/en/study-abroad/contact/our-office-in-lugano
Via Cattedrale 9
6900 Lugano
USI
http://usi.ch/en/italian_course.htm
Università della Svizzera Italiana
Via Lambertenghi 10 A
6904 Lugano
open to USI students only
The Lugano tourism site is a good resource as well: www.lugano-tourism.ch/file
2. Ti voglio bene - I love you. This is the version used for friends, family, boyfriend and girlfriends. Used more commonly on a day to day basis to your love.
3. Ti voglio tanto bene - I love you very much!
4. Sono innamorata/innamorato di te - I am in love with you.
5. Voglio baciarti - I want to kiss you
6. Sei la mia vita - You are my life
7. Ti adoro - I adore you
8. Ho un debole per te - I have a soft spot for you
9. Amore mio - My love
10. Baciami! - Kiss me!
Should you want to perfect your Italian, here is a selection of Italian language schools in Lugano:
(prices might vary)
Scuola Club Migros
http://www.scuola-club.ch
Via Pretorio 15
6900 Lugano
several course options, flexible, intensive courses offered, lesson books not in English, need group for discounts
2 weeks CHF. 680 - (40 lessons)
Scuola ILI
http://www.scuolaili.ch
Via Basilea 22 6900 Lugano
1 week CHF. 360 - (20 lessons)
2 weeks CHF. 640 - (40 lessons)
3 weeks CHF. 900 - (60 lessons)
4 weeks CHF. 1120 - (80 lessons)
Monday - Friday 8:30am - 12:15pm
Format
http://www.cfp-ocst.ch
Via Serafino Balestra 21
6904 Lugano
cheaper than ILI, longer classes, start later
2 weeks CHF. 600 - (40 lessons)
3 weeks CHF. 800 - (60 lessons)
4 weeks CHF. 1000 - (80 lessons)
Monday - Friday 9:00am - 1:00pm
CCT
http://www.cct.ch
Viale Cattaneo 27
6900 Lugano
evening courses, cheap, non-intensive courses, need group for discount
7 weeks CHF 600 - (10 lessons for 4-12 participants*)
*if you have a group of friends/family/co-workers willing to join in on a language course
CTA Interlingue
http://www.interlingue.ch
Via Monte Boglia 4
6900 Lugano
cheap, flexible course length, intensive courses offered
for 2 weeks | 1 to 3 months | from 4 months on
6 - 8 participants CHF 599.00 | CHF 1’199.00 | CHF 1’160.00
4 - 5 participants CHF 880.00 | CHF 1’760.00 | CHF 1’680.00
2 - 3 participants CHF 1’190.00 | CHF 2’380.00 | CHF 2’366.00
per person a month
Euroscuola
http://www.euroscuola.ch
Via Borromini 3
6900 Lugano
several course options, diploma language prep, flexibility
Reist Lingue
http://www.reistlingue.ch
Via Balestra 12
6900 Lugano
several course options, flexibility, not cheap
2 weeks CHF. 700 - (40 lessons)
4 weeks CHF. 1400 - (60 lessons)
ScuolaLingua
http://www.scuolalingua.ch
Via Nizzola 2
6900 Lugano
1 lesson per week, non-intensive study, long term
24 weeks CHF. 1656 - (72 lessons)
ESL
http://www.esl-languages.com/en/study-abroad/contact/our-office-in-lugano
Via Cattedrale 9
6900 Lugano
USI
http://usi.ch/en/italian_course.htm
Università della Svizzera Italiana
Via Lambertenghi 10 A
6904 Lugano
open to USI students only
The Lugano tourism site is a good resource as well: www.lugano-tourism.ch/file
Wednesday, September 26, 2012
Italian Love Phrases
Feeling very much in love today, I decided to come up with some Italian Love Phrases you can whisper into your partners ear tonight! Just try it and see what happens...
- Vivo per te - I live for you
- Ho bisogno di te - I need you
- Sono pazzo/pazza di te - I am crazy about you
- Sei l'amore della mia vita - You are the love of my life
- Grazie d’esistere - Thank you for existing
- Portrei guardarti tutto il giorno - I could look at you all day
- Tesoro mio - My treasure
- Sono tutto tuo/tua - I am all yours
- Ti mangierei - I want to eat you up
- Voglio invecchiare con te - I want to grow old with
- Ti penso sempre - Thinking of you always
- Mi manchi - I miss you
- Il mio cuore batte solo per te - My heart beats only for you
This is truly a short list of Italian love phrases. They have many ways of saying and expressing love, devotion and passion. Communication is the Italians' forte. For now you can have fun sprinkling an Italian love phrase here and there; use them in love letters, text messages or asking for a kiss!
Here is the perfect song to go with it:
- Parlami d’amore - Speak to me of love
- Sei la piu bella/il più bello del mondo - You are the most beatiful/handsome in the world- Vivo per te - I live for you
- Ho bisogno di te - I need you
- Sono pazzo/pazza di te - I am crazy about you
- Sei l'amore della mia vita - You are the love of my life
- Grazie d’esistere - Thank you for existing
- Portrei guardarti tutto il giorno - I could look at you all day
- Tesoro mio - My treasure
- Sono tutto tuo/tua - I am all yours
- Ti mangierei - I want to eat you up
- Voglio invecchiare con te - I want to grow old with
- Ti penso sempre - Thinking of you always
- Mi manchi - I miss you
- Il mio cuore batte solo per te - My heart beats only for you
This is truly a short list of Italian love phrases. They have many ways of saying and expressing love, devotion and passion. Communication is the Italians' forte. For now you can have fun sprinkling an Italian love phrase here and there; use them in love letters, text messages or asking for a kiss!
Here is the perfect song to go with it:
Tuesday, September 18, 2012
Good advice on Stress
A young lady confidently walked around the room while leading and explaining stress management to an audience with a raised glass of water. Everyone knew she was going to ask the ultimate question, 'half empty or half full?'...
She fooled them all .... "How heavy is this glass of water?" she inquired with a smile. Answers called out ranged from 8 oz. to 20 oz.
She replied , "The absolute weight doesn't matter.
It depends on how long I hold it.
If I hold it for a minute, that's not a problem.
If I hold it for an hour, I'll have an ache in my right arm.
If I hold it for a day, you'll have to call an ambulance.
In each case it's the same weight, but the longer I hold it, the heavier it becomes." She continued, "and that's the way it is with stress.
If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won't be able to carry on."
"As with the glass of water, you have to put it down for a while and rest before holding it again. When we're refreshed, we can carry on with the burden - holding stress longer and better each time practiced.
So, as early in the evening as you can, put all your burdens down. Don't carry them through the evening and into the night... Pick them up tomorrow.
1 * Accept the fact that some days you're the pigeon, and some days you're the statue!
2 * Always keep your words soft and sweet, just in case you have to eat them.
3 * Always read stuff that will make you look good if you die in the middle of it.
4 * Drive carefully... It's not only cars that can be recalled by their Maker..
5 * If you can't be kind, at least have the decency to be vague
6 * If you lend someone $20 and never see that person again, it was probably worth it.
7 * It may be that your sole purpose in life is simply to serve as a warning to others.
8 * Never buy a car you can't push.
9 * Never put both feet in your mouth at the same time, because then you won't have a leg to stand on.
10 * Nobody cares if you can't dance well. Just get up and dance.
11 * Since it's the early worm that gets eaten by the bird, sleep late.
12 * The second mouse gets the cheese.
13 * When everything's coming your way, you're in the wrong lane.
14 * Birthdays are good for you. The more you have, the longer you live.
16 * Some mistakes are too much fun to make only once.
17 * We could learn a lot from crayons. Some are sharp, some are pretty and some are dull. Some have weird names and all are different colors, but they all have to live in the same box.
18 * A truly happy person is one who can enjoy the scenery on a detour.
19 * Have an awesome day and know that someone has thought about you today.
AND MOST IMPORTANTLY
20 *Save the earth..... It's the only planet with chocolate!
She fooled them all .... "How heavy is this glass of water?" she inquired with a smile. Answers called out ranged from 8 oz. to 20 oz.
She replied , "The absolute weight doesn't matter.
It depends on how long I hold it.
If I hold it for a minute, that's not a problem.
If I hold it for an hour, I'll have an ache in my right arm.
If I hold it for a day, you'll have to call an ambulance.
In each case it's the same weight, but the longer I hold it, the heavier it becomes." She continued, "and that's the way it is with stress.
If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won't be able to carry on."
"As with the glass of water, you have to put it down for a while and rest before holding it again. When we're refreshed, we can carry on with the burden - holding stress longer and better each time practiced.
So, as early in the evening as you can, put all your burdens down. Don't carry them through the evening and into the night... Pick them up tomorrow.
2 * Always keep your words soft and sweet, just in case you have to eat them.
3 * Always read stuff that will make you look good if you die in the middle of it.
4 * Drive carefully... It's not only cars that can be recalled by their Maker..
5 * If you can't be kind, at least have the decency to be vague
6 * If you lend someone $20 and never see that person again, it was probably worth it.
7 * It may be that your sole purpose in life is simply to serve as a warning to others.
8 * Never buy a car you can't push.
9 * Never put both feet in your mouth at the same time, because then you won't have a leg to stand on.
10 * Nobody cares if you can't dance well. Just get up and dance.
11 * Since it's the early worm that gets eaten by the bird, sleep late.
12 * The second mouse gets the cheese.
13 * When everything's coming your way, you're in the wrong lane.
14 * Birthdays are good for you. The more you have, the longer you live.
16 * Some mistakes are too much fun to make only once.
17 * We could learn a lot from crayons. Some are sharp, some are pretty and some are dull. Some have weird names and all are different colors, but they all have to live in the same box.
18 * A truly happy person is one who can enjoy the scenery on a detour.
19 * Have an awesome day and know that someone has thought about you today.
AND MOST IMPORTANTLY
20 *Save the earth..... It's the only planet with chocolate!
Monday, June 25, 2012
How to recognize an Expat Kid
“The ideal place for me is the one in which it is most natural to live as a foreigner.”
Italo Calvino
You know you are an Expat Kid because:
1. You can’t answer the question, “Where are you from?” (And when you do, you get into an elaborate conversation that gets everyone confused and/or makes you sound very spoiled.)
2. You flew before you could walk.
3. You have a passport, but no ID Card
4. You run into someone you know at every airport.
5. Your life story uses the phrase “Then we went to…” five times.
6. You know the luggage allowance for every flight to your location, and which airlines don’t weigh hand luggage.
7. You live at school and go home for vacation.
8. You’re suddenly doing playdates in three languages
9. Your second major is in a foreign language you already speak.
10. The best word for something is the word you learned first, regardless of the language.
11. You still use those words, even if you know what they are in English.
12. There are times when only your family knows what you're saying.
13. You mess-up your idioms without even thinking about it.
14. You know the true meaning of “football.” (and in your mind can hear the shout, “GOAL!!!!!!!!!!!”)
15. Your best friends are from 5 different countries.
16. You know that it truly is a small world.
Italo Calvino
You know you are an Expat Kid because:
1. You can’t answer the question, “Where are you from?” (And when you do, you get into an elaborate conversation that gets everyone confused and/or makes you sound very spoiled.)
2. You flew before you could walk.
3. You have a passport, but no ID Card
4. You run into someone you know at every airport.
5. Your life story uses the phrase “Then we went to…” five times.
6. You know the luggage allowance for every flight to your location, and which airlines don’t weigh hand luggage.
7. You live at school and go home for vacation.
8. You’re suddenly doing playdates in three languages
9. Your second major is in a foreign language you already speak.
10. The best word for something is the word you learned first, regardless of the language.
11. You still use those words, even if you know what they are in English.
12. There are times when only your family knows what you're saying.
13. You mess-up your idioms without even thinking about it.
14. You know the true meaning of “football.” (and in your mind can hear the shout, “GOAL!!!!!!!!!!!”)
15. Your best friends are from 5 different countries.
16. You know that it truly is a small world.
Saturday, October 1, 2011
How about a little challenge?
I love to smile. I smile at my hubby when I feel in love or when I want him to do something. I smile at my kids because I love them to bits or because I don't want to lose my patience. I smile at strangers I cross in the road because I'm in a good mood. I smile a the driver who is cursing me because I just took a wrong turn (that really throws them!!!). I smile at nature or a new born baby and remind myself what a wonderful day it is!
A smile works wonders. A smile is free. It can give you so much in return. In Latin cultures it can get you a long way when you need something done. In Nordic cultures it can break the ice and maybe the routine?
I have come a cross a list of 100 ways to make people smile. I thought I'd share the first 10 with you. Go ahead, go out and try it! The other 90 ways will follow in time.
1. Call an old friend, just to say hi.
2. Hold a door open for a stranger.
3. Invite someone to lunch. (Don't worry about the cooking, get take-away and serve it on your Sunday dishes. The idea is to have fun!)
4. Compliment someone on his or her appearance.
5. Ask a coworker or a friend for their opinion on a project.
6. Bring cookies to work. (Or to school)
7. Let someone cut in during rush hour traffic. (Keep smiling!)
8. Leave a waitress or waiter a big tip. (it just might make their day)
9. Tell a cashier to have a nice day. ( I love this one!)
10. Call your parents.
I'm off to make a phone call to an old dear friend to wish her Happy Birthday!
A smile works wonders. A smile is free. It can give you so much in return. In Latin cultures it can get you a long way when you need something done. In Nordic cultures it can break the ice and maybe the routine?
I have come a cross a list of 100 ways to make people smile. I thought I'd share the first 10 with you. Go ahead, go out and try it! The other 90 ways will follow in time.
1. Call an old friend, just to say hi.
2. Hold a door open for a stranger.
3. Invite someone to lunch. (Don't worry about the cooking, get take-away and serve it on your Sunday dishes. The idea is to have fun!)
4. Compliment someone on his or her appearance.
5. Ask a coworker or a friend for their opinion on a project.
6. Bring cookies to work. (Or to school)
7. Let someone cut in during rush hour traffic. (Keep smiling!)
8. Leave a waitress or waiter a big tip. (it just might make their day)
9. Tell a cashier to have a nice day. ( I love this one!)
10. Call your parents.
I'm off to make a phone call to an old dear friend to wish her Happy Birthday!
Tuesday, September 13, 2011
Facts about snoring!
“Laugh and the world laughs with you, snore and you sleep alone.”
Anthony Burgess
Why am I up at 5:30 in the morning? Yes, admitteldly it is partly due to our new exciting environment. Some of you might be thinking: "Hey, you're in Paris! Why would you want to sleep anyway?"
I cherish my sleep. I love cuddling beneath my duvet and snuggling up for a good night sleep. Only I have not been getting much of that lately, thanks to my snoring hubby!!! What to do?
Since I'm up I thought I'd share some interesting facts about snoring with my readers published by www.britishsnoring.co.uk:
1.) The 3 main reasons for snoring are: being overweight, smoking and drinking alcohol.
2.) Snoring sound is air turbulance vibrating the structures in the ‘upper airway’.
3.) Snoring sounds range from 50dB to 100dB - the equivalent to a pneumatic drill. (My husband is in the upper range!)
4.) Snoring can be hereditary - nearly 70% of snorers have a familial link.
5.) Bed partners of snorers report they have just 3-5 hours sleep per night. (Yes, that would be me at the moment!)
6.) Bed partners of snorers visit their GP more frequently than bed partners of non-snorers.
7.) Snorers and their bed partners are more likely to be hard of hearing than non-snorers and their partners. (Oh, gosh no, don't say that!)
8.) Over one third of couples report disharmony within the relationship due to snoring. (Mmmmmhhhh, I wonder why?!?!)
9.) Sleep quality rather than quantity is more of an issue. Poor sleep quality exacerbates poor health. (And VERY bad moods in my case)
10.) Sleep loss affects newly learned skills more than well known skills. (Keep in mind!)
11.) Despite evidence to the contrary, bed partners report better sleep quality when sleeping with their snoring partner than when they sleep alone. (Yeah, right?)
12.) The louder you snore, the more likely you are to be overweight. ( Luckily NOT the case)
13.) In 1910 we were sleeping for approximately 9 hours per night. In 2009 we sleep for around 6-7 hours. (That's why we call them "The good ol'days")
Anthony Burgess
Why am I up at 5:30 in the morning? Yes, admitteldly it is partly due to our new exciting environment. Some of you might be thinking: "Hey, you're in Paris! Why would you want to sleep anyway?"
I cherish my sleep. I love cuddling beneath my duvet and snuggling up for a good night sleep. Only I have not been getting much of that lately, thanks to my snoring hubby!!! What to do?
Since I'm up I thought I'd share some interesting facts about snoring with my readers published by www.britishsnoring.co.uk:
1.) The 3 main reasons for snoring are: being overweight, smoking and drinking alcohol.
2.) Snoring sound is air turbulance vibrating the structures in the ‘upper airway’.
3.) Snoring sounds range from 50dB to 100dB - the equivalent to a pneumatic drill. (My husband is in the upper range!)
4.) Snoring can be hereditary - nearly 70% of snorers have a familial link.
5.) Bed partners of snorers report they have just 3-5 hours sleep per night. (Yes, that would be me at the moment!)
6.) Bed partners of snorers visit their GP more frequently than bed partners of non-snorers.
7.) Snorers and their bed partners are more likely to be hard of hearing than non-snorers and their partners. (Oh, gosh no, don't say that!)
8.) Over one third of couples report disharmony within the relationship due to snoring. (Mmmmmhhhh, I wonder why?!?!)
9.) Sleep quality rather than quantity is more of an issue. Poor sleep quality exacerbates poor health. (And VERY bad moods in my case)
10.) Sleep loss affects newly learned skills more than well known skills. (Keep in mind!)
11.) Despite evidence to the contrary, bed partners report better sleep quality when sleeping with their snoring partner than when they sleep alone. (Yeah, right?)
12.) The louder you snore, the more likely you are to be overweight. ( Luckily NOT the case)
13.) In 1910 we were sleeping for approximately 9 hours per night. In 2009 we sleep for around 6-7 hours. (That's why we call them "The good ol'days")
Have a lovely day!
Thursday, July 7, 2011
"Breakfast at Tiffany's" turns 50
Class, style, and charm, she had it all. Fifty years ago, a gorgeous, perfect Audrey Hepburn waltzed onto the big screen as the glamorous, flighty Holly Golighty in "Breakfast at Tiffany’s" and won, essentially, everyone’s hearts. Since then, women of all ages have coveted her timeless look and free-spirited, New York party-girl lifestyle.
Here are 10 things to love about Holly:
1. She strikes a mean pose. The 1961 film's famous poster, on which Audrey Hepburn poses with a long cigarette holder, was named number 18 on a list of the best movie posters of all time.
2. She knows what she likes. "I'm just crazy about Tiffany's!"
9. She makes things happen. In 1961 Tiffany & Co opened their doors on a Sunday for the first time since the 19th century, so scenes could be shot.
10. She's a heartbreaker. Though at the end of the film Holly kisses Paul in the rain, in Capote's novel she leaves for Brazil, and – except for a few postcards – he never hears from her again.
In celebration for the 50th anniversary of this iconic film, Paramount Home Entertainment is releasing a Blu-ray version of Breakfast at Tiffany’s.
Watch the exclusive trailer premiere:
1. She strikes a mean pose. The 1961 film's famous poster, on which Audrey Hepburn poses with a long cigarette holder, was named number 18 on a list of the best movie posters of all time.
2. She knows what she likes. "I'm just crazy about Tiffany's!"
3. She's witty. "If I had her money, I'd be richer than she is."
4. She's unsentimental. Her pet cat is simply named "Cat".
5. But not that unsentimental. Who could fail to be moved when she desperately searches an alley in the rain for Cat whom, moments earlier, she had tossed unceremoniously out of a taxi?
6. She's stylish. The famous black dress worn by Hepburn in the opening scenes of the film was designed by Givenchy and sold for $807,000 in 2006.
7. She's looking forward to old age. "It's tacky to wear diamonds before you're 40; and even that's risky … they only look good on the really old girls … wrinkles and bones, white hair and diamonds. I can't wait."
8. She can sing. Moon River was written especially for Hepburn to perform in the film and won an Oscar for best original song.
9. She makes things happen. In 1961 Tiffany & Co opened their doors on a Sunday for the first time since the 19th century, so scenes could be shot.
10. She's a heartbreaker. Though at the end of the film Holly kisses Paul in the rain, in Capote's novel she leaves for Brazil, and – except for a few postcards – he never hears from her again.
In celebration for the 50th anniversary of this iconic film, Paramount Home Entertainment is releasing a Blu-ray version of Breakfast at Tiffany’s.
Watch the exclusive trailer premiere:
Monday, July 4, 2011
10 facts about Charlene Wittstock?
"Happy marriages begin when we marry the ones we love, and they blossom when we love the ones we marry."
Tom Mullen
This weekend the world celebrated "THE OTHER ROYAL WEDDING" and I couldn't help thinking: this is nothing like the fairy tale celebration we witnessed back on April 29th between Prince William and Kate Middleton.
The groom was neither good-looking nor charming but hey he's a prince! However, what struck me was how unhappy the bride Charlene Wittstock looked. So I decided to do some research into who she is and share this info with my readers. Only time will tell how successful and happy this union will be. Meanwhile the Duke and Duchess of Cambridge are having a grand time in Canada! ;)
Facts about Ms Charlene Wittstock:
1.) Charlene Lynette Wittstock was born January 25, 1978 in Bulawayo, Rhodesia (present-day Zimbabwe) of German, English and Irish descent, but her family relocated to Gauteng, South Africa, in 1989
2.) a former Sports Illustrated swimsuit model
3.) represented South Africa at the 2000 Sydney Olympics, with her team finishing fifth in the women's 4×100 m medley
4.) met Prince Albert in 2000 at a swimming event in Monaco
5.) rose to fame when she was first seen accompanying Albert II, Prince of Monaco at the opening ceremony of the 2006 Winter Olympics
6.) retired from competitive swimming in 2007
7.) became global ambassador for Special Olympics in 2011, charged with promoting respect and inclusion for people with intellectual disabilities to a worldwide audience
8.) raised a Protestant, she converted to Roman Catholicism, even though this is not a requirement of the Constitution of Monaco
9.) learned to speak French and the Monégasque dialect, and to become acquainted with European court protocol
10.) married Prince Albert on July 1st, 2011 where she gained the title and style of Her Serene Highness The Princess of Monaco; the last to hold the title was the Prince's mother, Grace Kelly
Tom Mullen
This weekend the world celebrated "THE OTHER ROYAL WEDDING" and I couldn't help thinking: this is nothing like the fairy tale celebration we witnessed back on April 29th between Prince William and Kate Middleton.
The groom was neither good-looking nor charming but hey he's a prince! However, what struck me was how unhappy the bride Charlene Wittstock looked. So I decided to do some research into who she is and share this info with my readers. Only time will tell how successful and happy this union will be. Meanwhile the Duke and Duchess of Cambridge are having a grand time in Canada! ;)
Facts about Ms Charlene Wittstock:
1.) Charlene Lynette Wittstock was born January 25, 1978 in Bulawayo, Rhodesia (present-day Zimbabwe) of German, English and Irish descent, but her family relocated to Gauteng, South Africa, in 1989
2.) a former Sports Illustrated swimsuit model
3.) represented South Africa at the 2000 Sydney Olympics, with her team finishing fifth in the women's 4×100 m medley
4.) met Prince Albert in 2000 at a swimming event in Monaco
5.) rose to fame when she was first seen accompanying Albert II, Prince of Monaco at the opening ceremony of the 2006 Winter Olympics
6.) retired from competitive swimming in 2007
7.) became global ambassador for Special Olympics in 2011, charged with promoting respect and inclusion for people with intellectual disabilities to a worldwide audience
8.) raised a Protestant, she converted to Roman Catholicism, even though this is not a requirement of the Constitution of Monaco
9.) learned to speak French and the Monégasque dialect, and to become acquainted with European court protocol
10.) married Prince Albert on July 1st, 2011 where she gained the title and style of Her Serene Highness The Princess of Monaco; the last to hold the title was the Prince's mother, Grace Kelly
Thursday, April 7, 2011
Celebrate World Health Day today
“It is health that is real wealth and not pieces of gold and silver.”
Mahatma Gandhi
In 1982 World Health Organization (WHO) undertook a reorientation of health education, designed to expand its community approach and include communication theories and practice. In 1987 the term "health education" was changed to "health promotion" to denote a broader, ecological approach to the work of facilitating "informed choices" by people on health matters.
Every year, World Health Day is observed on April 7, the day, in 1948, when WHO came into being. Each World Health Day is devoted to a particular theme, and material is made available for member states to commemorate the day with a program focus.
This year the WHO is calling for an intensified look at the growing problem of antimicrobial resistance around the world.
Antimicrobial resistance -- also called drug resistance -- happens when bacteria, viruses, parasites and fungi mutate into new forms that render medications used to cure them ineffective, according to the WHO. "With the growth of global trade and travel, resistant microorganisms can spread promptly to any part of the world," the organization said. They recognize that education is one of the most important ways to combat antimicrobial resistance. That's why the organization is dedicating World Health Day to this important topic in 2011.
Read 10 facts on antimicrobial resisitance here: WHO factfiles
I've added a site I enjoy reading with my kids. It provides us with all the answers for our medical curiosity. It's called: kidshealth.org.
Check out their kids dictionary of medical words. Medical words brilliantly explained!
Mahatma Gandhi
In 1982 World Health Organization (WHO) undertook a reorientation of health education, designed to expand its community approach and include communication theories and practice. In 1987 the term "health education" was changed to "health promotion" to denote a broader, ecological approach to the work of facilitating "informed choices" by people on health matters.
Every year, World Health Day is observed on April 7, the day, in 1948, when WHO came into being. Each World Health Day is devoted to a particular theme, and material is made available for member states to commemorate the day with a program focus.
This year the WHO is calling for an intensified look at the growing problem of antimicrobial resistance around the world.
Antimicrobial resistance -- also called drug resistance -- happens when bacteria, viruses, parasites and fungi mutate into new forms that render medications used to cure them ineffective, according to the WHO. "With the growth of global trade and travel, resistant microorganisms can spread promptly to any part of the world," the organization said. They recognize that education is one of the most important ways to combat antimicrobial resistance. That's why the organization is dedicating World Health Day to this important topic in 2011.
Read 10 facts on antimicrobial resisitance here: WHO factfiles
I've added a site I enjoy reading with my kids. It provides us with all the answers for our medical curiosity. It's called: kidshealth.org.
Check out their kids dictionary of medical words. Medical words brilliantly explained!
Saturday, November 20, 2010
10 tips for tastier Birchermüesli
Here are 10 top tips to make it taste like the original wherever you are eating it:
1. Almost all seasonal fruit is suitable for Birchermüesli
2. Use quite tart apples, they make the Birchermüesli tastier.
3. Sprinkle freshly grated or sliced apple with lemon juice and mix immediately to prevent browning.
4. Mix Birchermüesli with fruit juice (e.g. orange juice) instead of milk.
5. Sweeten with honey or maple syrup instead of sugar.
6. Put plenty of milk on your Birchermüesli. The müesli is very absorbent so more liquid makes it easier to digest.
7. Frozen fruit can be added directly to the Birchermüesli. It will take about 30 minutes to defrost.
8. Yoghurt, cream, curd cheese and condensed milk make the Birchermüesli creamier and smoother.
9. Birchermüesli is delicious as a dessert when mixed with whipped cream
10. Birchermüesli tastes delicious served cold (but not straight from the fridge).
En Guete!
Thursday, November 18, 2010
10 Typical Italian proverbs
Today I heard a typical Italian expression which gave me the idea of sharing some frequently used Italian proverbs which you could try yourself if you feel like it?
Tempo da lupi - It’s raining cats and dogs
In boca al lupo - Good luck
Tra il dire e il fare, c'è di mezzo il mare - Easier said than done
Batti il ferro finché è caldo - Strike while the iron is hot
Chi dorme non piglia pesci - The early bird catches the worm
Mogli e buoi dei paesi tuoi - Better wed over the mixen than over the moor
Nelle botti piccine ci sta il vino buono - Good things (or people) come in small packages
L'abito non fa il monaco - Clothes do not make the man
Quando il gatto non c'è, i topi ballano - When the cat's away, the mice will play
Meglio tardi che mai - Better late than never
Wednesday, November 17, 2010
You know you live in Lugano when...
... you start saying "Ciao" instead of good bye, when speaking in any language! Or the same with “Grazie” instead of thank you
... you have the warmth of the sun in your face and you can see the mountains full of snow.
... you know that Monte Bre and San Salvatore aren’t saints but the landmarks of Lugano.
... whenever giving people directions you refer to MANOR and say, "it's two blocks to the left of Manor", "it's right behind Manor", "do you know where Manor is?"
... you feel like going to the movies, but then you remember that, since there are only 2 cinemas in town, you have already seen all the films there are to see.
... you recognize that old man with the really long red beard who plays his barrel organ.
... you know what Foxtown is and how to find your way around in it!!!
... you go to Milan or Zurich when you really feel like shopping.
... when the people you encounter on a day-to-day basis are polite but warmth is difficult to find no matter the season of the year.
... you think Lugano is the most boring city but after being away for a month, you start missing it.
Friday, November 5, 2010
10 reasons why you would want to live in Lugano
“My rank is the highest known in Switzerland: I’m a free citizen.”
George Bernard Shaw
I dare say I absolutely agree with the great Mr.Shaw. The feeling of freedom (especially for the kids) is omnipresent. I must add though: as long as you obey the rules and there are many of them.
Living in Switzerland you need to adapt as in every country, but here the system works like clockwork and therefore so do you. Once you've accepted that, you're flying.
Here are the 10 best reasons I can think of why I like living in Lugano:
1. Breath taking nature
2. Good weather nearly all year round (micro-climate)
3. Swiss organization with Italian flair
4. Safe environment for the kids
5. Good public schools
6. Respect for others and environment
7. Excellent food
8. Good quality service (although expensive and only between 8am until 18:30 when everybody goes home for supper)
9. Close to Milano (for shopping and cultural events)
10. Close to Engadin (for skiing and some jet-setting)
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